FREE ONLINE MASTERCLASS
The 5-Step Proven Framework to Stop Binge Eating
Hosted by Ariana Rodriguez, MSc, MA, RD, Founder of In Alignment Coaching & Leading Specialist Dietitian + Somatic Therapist
Space is limited. Reserve your spot now!
What we will cover 😍
4 mistakes you are making in binge eating recovery ⚠️
(that are keeping you stuck in the binge cycle + how to get out)
Understanding the restriction-binge cycle 😎
(so you can get unstuck and stop falling into the trap!)
The different types of hunger 👅
(so you can identify what you are actually hungry for)
A daily mindfulness practice to surf the urge to binge 🏄♀️
(this is a go-to!)
The 5-Step Proven Framework 🙌
(often missing in traditional approaches + the tools I use with my 1:1 clients)
How to Stop Binge Eating Workbook 💁🏻♀️
(Get practical and start making changes asap!)
Hi! I'm Ari -
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counsellor, Somatic Therapist and Professor of Nutrition, who doesn’t like to be put in a box.
I have dedicated my nearly decade long career to find my ground breaking approach to binge eating recovery. By combining science and holistic modalities that honour all parts of you, I have found THE binge solution, and I want you to have it.
